"When we reflect on the often-controversial evidence regarding nutrition and ADHD, one of the key questions is this: Do individuals with ADHD simply not eat the right food (perhaps causing nutritional inadequacies), or do individuals with ADHD somehow metabolize food differently, leading to altered nutrient benefit?" Read More: https://joelniggphd.com/adhd-nutrient-adequacy/
Good resources for parenting ADHD. https://www.healthychildren.org/English/health-issues/conditions/adhd/Pages/Effective-Parenting-of-Teenagers-with-ADHD.aspx
Interesting read on the impacts of estrogen and sleep in ADHD. https://vimeo.com/254975917/f781a9db35
Impulsivity is one of the most difficult and yet classic features of ADHD. See the attached article for tips and tools for managing impulsive speech. https://www.webmd.com/add-adhd/features/adhd-impulsive-speech#2
Managing a diagnosis like ADHD can be challenging in the workplace. Check out this interesting article on navigating the choice of disclosing or not disclosing ADHD to your boss. https://www.webmd.com/add-adhd/adult-adhd-17/adult-adhd-tell-boss
